Squash and Chickpea Stew

This recipe is easy, nutritious, and delicious.  Need I say more?  I am always looking for these kind of recipes so if you have any, SEND ‘EM MY WAY!  I don’t know where I got this recipe from but it’s become a family favourite and I have even served it to guests(and yes, they enjoyed it!).


1 T olive oil

1 chopped onion

3 cloves chopped garlic

1 butternut squash, peeled and cubed

1 1/2 t coriander and curry, each

1 can diced tomatoes

1 can chickpeas

1/4 c raisins

1/2 c water

1/4 c chopped cilantro


1. Heat oil in large pot, add onion and garlic and cook, stirring, for 7 minutes(or however long you want really)

2. Add squash and spices, stirring to coat.  Add everything else except cilantro.  Stir and bring to a boil over medium heat.  Simmer 20 minutes.

DONE!  Serve with rice, or quinoa, or couscous… your choice.

I also tried this delicious salmon salad recipe the other day and it was a success.


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